Busting Bra Myths: The Truth About Underwire and Fit

Let's start with the underwire, a component that has often been unfairly vilified.

Myth: Underwire bras cause breast cancer. 

• Reality: Let's bust this myth once and for all—underwire bras do not cause breast cancer. There’s no scientific evidence to support this claim. The underwires sole purpose is to offer support and shape, nothing sinister. 

Myth: Underwire bras are uncomfortable by nature. 

• Reality: If your underwire bra feels like a medieval torture device, it’s probably the wrong size or style for you. A properly fitted underwire should feel like a supportive hug, not a squeeze. 

Myth: Sleeping in an underwire bra is harmful. 

• Reality: Whether you’re team bra-on or bra-off for bedtime, it’s all about comfort. Contrary to some beliefs, sleeping in an underwire bra won’t harm you if it fits well. So, if you find it comfy, snooze away! 

Now, let's tackle some common misconceptions about bra fitting: 

Myth: Your bra size is consistent throughout your life.  

• Reality: Just like your favourite pair of jeans, your bra size can fluctuate. Whether it’s due to weight changes, pregnancy, or just time marching on, it’s a good idea to get fitted regularly to ensure you’re getting the support you need. 

Myth: A bra should last for years. 

• Reality: Sadly, bras aren’t forever. With regular wear, even the best bras start to lose their shape and elasticity after 6-12 months. If your bra feels like it’s past its prime, it probably is— it’s time for an upgrade! 

Myth: A well-fitting bra shouldn’t need adjusting. 

• Reality: Even the best-fitted bras need a little tweak here and there throughout the day. Movement, body shifts, and even gravity mean that a quick strap or band adjustment is perfectly normal. 

Myth: All bras should be tight to offer proper support. 

• Reality: While a snug fit is essential, a bra shouldn’t feel like a corset. The band should provide support while sitting level around your body, and the cups should cradle your breasts without any uncomfortable squeezing or gaping. 

Say goodbye to these bra myths, and say hello to wearing your best-fitting bra!  Feel confident in knowing that wearing a bra that fits well is not only supporting your breasts but also supporting you to feel confident to live your best life!  Whether it's a wirefree style or a classic underwire bra, Bendon Lingerie can help you to find the best bra of your life.  Come instore for a bra fitting, or shop online with confidence with our free easy returns.