The insider blog

Fit experts

July 01, 2025

How to Choose the Right Bra for Every Outfit (Without Losing Your Mind)

Let’s play a game. Open your underwear drawer and pick one bra—just one—that works with literally every outfit you own. Can’t do it? Exactly. Because bras, like shoes (and exes), are not one-size-f...

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Fit experts

June 27, 2025

The Truth About Bra Sizes: Why We're All Getting It Wrong (And How To Fix It)

Let's have a heart-to-heart about something we rarely discuss but deal with every single day – our bras. Here's the uncomfortable truth: about 8 in 10 of us are wearing the wrong size. That's not ...

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Fit experts

May 19, 2025

From Boardroom to Bedroom: Lingerie That Works Even Harder Than You Do

Ever caught yourself daydreaming about ripping off your bra the second you get home? But what if I told you it doesn't have to be that way? Let's talk about a lingerie revolution – pieces that don'...

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Fit experts

July 19, 2024

Finding Comfort and Support: A Guide to Buying Your First Maternity Bra

For many women in New Zealand and Australia, pregnancy is a beautiful time filled with excitement and anticipation. But amidst the baby clothes shopping and nursery decorating, a less glamorous tru...

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Fit experts

July 11, 2024

Conquering the Chill: Finding the Perfect Sports Bra for Your Winter Workouts

With Winter in parts of New Zealand and Australia offering up snow sports and cooler weather for outdoor pursuits. But for many women, the season brings a hidden hurdle: finding the right sports br...

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Fit experts

June 13, 2024

The Game Changer: How Sports Bras Can Prevent ACL Injuries in Women

Finding the right sports bra feels like winning the gold medal itself. But beyond comfort and confidence, new research shows that a properly fitted sports bra can actually play a crucial role in pr...

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Fit experts

May 31, 2024

Best bras for backless dresses

Welcome to our journey into the world of backless bras! We understand the challenge of finding the perfect match for your backless dress, but don't worry— we've got you covered! In this blog, we'll...

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Fit experts

May 23, 2024

Best Bra Colour to Wear Under White Shirts

The white shirt is a fashion icon, loved for its simplicity and versatility. But what many overlook is the importance of the bra underneath. A wrong choice can ruin the clean look of a white shirt....

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Fit experts

May 10, 2024

T-Shirt Bra Buying Guide

Ever struggled with visible bra lines ruining your outfit? Say goodbye to that hassle with T-shirt bras! Welcome to our simple guide on T-shirt bras. We'll walk you through what makes them special ...

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Fit experts

April 18, 2024

Handy Tips for Making Your Bras More Comfortable

Get ready for a comfort upgrade with our guide to better bras. We know finding the perfect fit can be tricky, but we've got easy tips to make your comfier. From fixing straps to stopping underwires...

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Fit experts

April 12, 2024

The Best Bras for Maternity and Beyond

Getting ready for motherhood is an exciting journey full of joy and anticipation. But finding the right bras for pregnancy and beyond can be a bit tricky. It's about getting comfy bras that support...

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Fit experts

April 05, 2024

The Best Bras for Enhancing Your Bust

At Bendon Lingerie, we know it's essential to discover bras that offer great support and highlight and embrace your unique features. This blog will explore the best bras designed to enhance your bu...

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Fit experts

March 28, 2024

The Ultimate Guide to Full-Coverage Bras

Imagine a full-coverage bra as the ultimate support system for your breasts – like a reliable sidekick that's got your back. These bras have cups that wrap around your whole breast, comfy wide stra...

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Fit experts

March 22, 2024

Must have bras for your winter wardrobe

As the cold winter weather sets in, it's essential to update your wardrobe with cozy and comfortable essentials. At Bendon, we understand the importance of choosing bras that offer both support and...

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Fit experts

March 14, 2024

Contour Bras You’ll Love

Perfectly blending fashion with functionality, these bras are essential for a polished, comfortable silhouette. Join us as we explore what makes these bras unique, setting the stage for a fun and p...

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Fit experts

March 04, 2024

The Ultimate Guide to Bralettes

In this guide, we'll dig into why bralettes are a wardrobe must-have. From their comfy feel to their ability to suit everyone, we'll see why they're such a hit. Whether you're a bralette fan or new...

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Fit experts

March 01, 2024

How to Prevent Chafing & Discomfort with the Right Sports Bra

Chafing and discomfort during workouts can ruin the fun. In this part, we'll look at why they happen and what you can do about it. Let's figure out what's going wrong and how to  exercising.

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Fit experts

January 30, 2024

5 Common Underwire Myths Busted

In this blog, we're diving deep into the world of underwire bras to debunk some common myths. Get ready for some eye-openers and learn why underwire bras might just be the missing piece in your lin...

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Fit experts

January 26, 2024

First Bra Shopping for Your Tween - Navigating the Journey Together

The transition to buying the first bra for your tween is a crucial milestone, symbolising growth and change. At Bendon Lingerie, we're committed to making this experience both positive and empoweri...

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Fit experts

January 15, 2024

Best Bras for Every Day

In our busy lives, comfort matters most. This guide is about helping you find the perfect everyday bra that balances style and support effortlessly.  We'll explore wire-free, full coverage, contour...

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Fit experts

December 20, 2023

When to Get a Bra Fitting

Wearing the right bra is not just about looks; it's essential to keep your breasts healthy, feel comfortable, and give the support you need. Sometimes, though, we need to remember about getting a p...

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Fit experts

July 24, 2023

The Best Bralettes for Larger Busts

While women with big busts may have ruled bralettes out for not being supportive enough for everyday wear, we’re here to tell you that supportive bralettes for larger busts exist and are even bette...

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Fit experts

July 24, 2023

How to Tell the Difference Between Different Types of Bras

It can be easy to get confused between different bra styles when so many exist! But, don’t worry, we’ve got you covered. In this guide, we’ll explain the most popular bra styles so you can let go o...

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Fit experts

July 24, 2023

8 Tips for Upgrading Your Underwear Drawer

As lingerie experts, we’re often asked, how often should you be refreshing your underwear. It all depends on you and your collection. If your drawer is overflowing with styles you never wear, or yo...

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Fit experts

July 20, 2023

What Is A Demi Bra?

If you're on the hunt for the perfect bra, you may want to consider adding a demi bra to your lingerie collection. Demi bras are a versatile and flattering option that can provide a subtle lift and...

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Fit experts

July 20, 2023

Underwire Bras vs Wire Free Bras — Which is Right for You?

Finding the perfect bra for you is personal, and sometimes it comes down to the wire—literally. Both underwire and wire-free bras come with their own set of benefits, and neither style is better th...

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Fit experts

July 17, 2023

5 Ways Your Bra is Irritating Your Skin – And What to Do About It!

In an ideal world, your bra shouldn’t be causing you irritation. But if it is, don’t ignore it! Below, we’re filling you in on 5 reasons why your bra is irritating your skin and what you can do abo...

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Fit experts

July 12, 2023

Why Your Strapless Bra is Falling Down – And How to Fix It!

There is nothing more annoying than having to constantly yank up your strapless bra all day and night. Feeling your bra slide down your body and needing to make adjustments every two minutes is pre...

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Fit experts

July 07, 2023

What to Look for in a Maternity Bra

Pregnancy leads to a lot of physical changes that can take some getting used to. During this time, you’ll no doubt start looking for the perfect maternity bra to accommodate your changing body. Hav...

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Fit experts

June 21, 2023

How and when to buy maternity bras

Pregnancy is an emotional time full of change – both physically and mentally – which is why finding comfortable, supportive maternity wear is vital. In this blog post, we’re sharing everything you ...

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Fit experts

May 18, 2023

Top Tips for Bra Shopping When You Have Bigger Breasts

Any woman with D+-sized breasts knows how difficult finding a well-fitting, comfortable bra can be. We understand bra shopping when you have larger breasts can feel impossible at times. But, with B...

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Fit experts

May 18, 2023

The Best Sports Bras for Running

Like searching for the perfect leggings or running shoes, finding the best sports bra for running can feel like an uphill battle. With so many bras, brands, and styles to choose from, tacking on op...

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Fit experts

March 22, 2023

Everything you need to know about Extended Size Bras

When it comes to designing extended-size bras, there are very specific design and construction differences. These differences ensure that your curves are supported with the utmost comfort all day, ...

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Fit experts

January 26, 2023

Does a Bra Help Sagging Breasts?

There are a lot of myths out there surrounding the topic of sagging breasts, and you’ve likely heard them. Things like: Is wearing a bra bad for my breasts? Will not wearing a bra cause sagging? Wi...

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Fit experts

December 30, 2022

5 Reasons to Reach for an Unlined Bra

First things first, what is an unlined bra? Unlined bras typically have one layer of fabric across the cups without any added padding. This creates a bra that is lightweight, comfortable, and flatt...

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Fit experts

December 29, 2022

5 Things You Didn’t Know About Push Up Bras

We’ve all heard of the push up bra – which has been a staple in many women’s top drawers for decades. The powerful push up bra is a handy addition to any woman’s wardrobe, helping to accentuate bre...

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Fit experts

December 28, 2022

14 Best Black Bras for Every Occasion

Just like the LBD, the classic black bra should be a staple in every woman’s collection. When you wake up in the morning, reaching for a black bra is almost second nature because it is such a versa...

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Fit experts

December 14, 2022

Best Bras for wide set breasts

Like snowflakes, no two breasts are the same. They come in a variety of shapes, sizes, and placements that (while beautifully unique) can make bra shopping difficult if you don’t know what you’re l...

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Fit experts

December 07, 2022

Best Bras & Bralettes for teens

There are no hard rules around when your teen should start wearing bras though there are some things you can keep in mind as a general guide.

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Fit experts

December 02, 2022

6 Things to Look for in a Strapless Bra

While straps are a vital feature on most bras, there are certain clothing pieces (think strapless dresses and tube tops) where the straps from traditional bras can stick out like a sore thumb.

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Fit experts

December 02, 2022

5 Common Plunge Bra Problems and How to Solve Them

The plunge bra is a woman’s secret weapon for rocking those clothing styles other bras won’t work with.

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Fit experts

November 30, 2022

How is a t- shirt bra different to a regular bra?

Even with so many different bra styles filling your drawers, from balconette bras to push-up bras to sports bras, there is always that one style you reach for daily. And for most women, it’s the co...

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Fit experts

August 25, 2022

Plunge Bras 101

Every woman should own a plunge bra. She’s the little sister of the more extroverted push-up bra and we always have time for her. 

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Fit experts

August 23, 2022

7 Best selling me. by Bendon Bras

When we launched me. by bendon a year ago, we dreamt of creating collections for incredibly talented and beautiful women who are daringly different but share the love of expressing individuality th...

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Fit experts

August 23, 2022

7 Push Up Bras for creating perfect cleavage

Every woman should have a push-up bra in their lingerie drawer because this style has the ability to transform outfits from a chic day-look to a spicy evening ensemble. It can be tricky to know exa...

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Fit experts

August 23, 2022

10 top Rated t- shirt bras

T-Shirt Bras are our most popular bra style. They’re your everyday, comfortable, versatile style that is a must-have in any lingerie drawer. 

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Fit experts

August 11, 2022

T- Shirt Bras 101

The trusted t-shirt bra is the perfect everyday bra and a style that you can mindlessly choose in the morning as it’s versatile under many outfits. This guide details everything you need to know ab...

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Fit experts

August 11, 2022

How Should a Balconette Bra Fit?

Balconette bras have a distinct look and offer unique features that support and enhance your breasts. Before you dive in and buy one, you must know what to look for in a balconette.

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Fit experts

August 10, 2022

Supporting your Breasts during pregnancy

Everything You Need To Know About Maternity and Nursing Bras. When it comes to having a baby for the first time, the changes to your body that pregnancy brings can feel completely like uncharted te...

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Fit experts

July 21, 2022

Top 5 Bra Characters Every Woman Needs In Her Life

The 5 Bra types you need in your life, from everyday to special occasion. Ever pulled out that to-die-for dress you’ve been saving for a special occasion only to find you don’t have the right bra f...

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